Leaders in CBT & Mindfulness training for nearly 20 years.

Effective and personalized evidence-based therapy via HIPAA compliant video from the comfort of your home.

Our Approach

We’re a small group of evidence-based clinicians licensed to treat clients throughout California. We believe in providing quality mental healthcare and we oppose the current trend of mass hiring clinicians with limited training. Your journey with us begins with an intake, creation of therapy goals, and a solid case formulation. Our interventions are active, home practice is jointly determined, and regular practice of CBT skills outside of therapy is essential to treatment success. We value compassion, humor, and candor, and only work in our specialty areas. If we sound like we might be a fit, we invite you to connect with us today.

Our services

Meet the Team

  • Sabina Sehgal, Ph.D.

    Sabina Sehgal, Ph.D. is a licensed clinical psychologist (PSY 22035) who has over a decade of experience as a specialist in cognitive behavioral therapy and health psychology. At the Cognitive Behavior Therapy & Mindfulness Center, she treats child and adult clients with stress, anxiety, OCD, depression, low self-esteem, body dysmorphia and chronic illness.

  • Juliana Capetillo, M.A.

    Juliana Capetillo, M.A., is an Licensed Marriage and Family Therapist (MFT 145031) who specializes in Cognitive Behavioral Therapy and Mindfulness-based interventions with children, teens, adults, and families. Her approach is informed by evidence-based treatments for a wide range of concerns including stress and anxiety disorders.

  • Robin Yeganeh, Ph.D.

    Robin Yeganeh, Ph.D ​is the founder of the Cognitive Behavior Therapy & Mindfulness Center, a licensed clinical psychologist (PSY 21202), and Assistant Clinical Professor in the Department of Psychology at the University of California, Berkeley. He has over 20 years of experience in science-based interventions that increase well-being and resilience.

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself”

Rumi

Begin the path of growth and resilience today.